Whether your resolution is to lose 15 killos or to stop biting your nails, the power of goal setting can help you. The New Year's resolution is simply another term for a yearly goal. With that said, there are many important steps to goal setting itself.
· First, the goal you choose for your New Year's resolution must be attainable. It cannot be something like "I want to learn to be a superhero or batman".
· Once you have your resolution in mind, it is important that you put it in writing. Writing it down helps you better understand your commitment to your goal.
· Now that you have it written down, put it in a place where you can see it every single day. If you see your resolution every day, it will give you motivation and determination to meet your resolution. Or, if you are like me, it will annoy you enough to work your hardest to make it go away.
· As time goes on, it is important to check on your progress. If you are being successful, good for you. If you are not, there is still hope. This is the last big piece of goal setting to take in consideration: managing and arranging your goals. For example, if you are trying to lose 15 killos and you are finding it a challenge, try to aim for 7 killos instead.
With the start of a new year, it is a good idea to set a New Year's resolution.I used to have a high passion for something in the begining, but then start ignoring with the passage of time. All I wish is that I could keep the energy to the end, I feel this time my goals are different, and I really think I could catch my goal and so can you! Fight for it! Let's go!!!